Recipe by IMANKAY
"A wonderful exotic dish fit for kings. It includes olives, capers, tomatoes and anchovies, this is a dish you should definitely try."
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extra-virgin olive oil
dried Italian seasoning
salt and ground black pepper to taste
yellow bell pepper, thinly sliced
onions, thinly sliced
anchovy fillets, chopped
chopped kalamata olives
tomatoes, seeded and chopped
Italian flat leaf parsley, chopped
medium-dry white wine
I tried this recipe with steel head trout and found it good. I was expecting stronger mediterranean flavors, but will try it again.
Excellent! We had dinner guests who have traveled to many Mediteranian countries and said this dish was as good as any they had in Spain, Potugal or Italy. We used fresh caught Rainbow and Brown trout from northeast Iowa.
* Percent Daily Values are based on a 2,000 calorie diet.
Mediterranean Style Trout
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 157
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