"This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled." — Valerie
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1 (8 ounce)
swordfish steak (about 2 inches thick)
fresh lemon juice
fresh spinach - rinsed, dried and torn into bite size pieces
I, too, combined the feta with spinach prior to cooking, and it was great! I baked it in the oven, and topped it with the extra "stuffing". Really delicious!
Like everyone else, I mixed the spinach and the feta together before stuffing. I had a lot of stuffing left over so instead of grilling, I placed the steaks in a fish pan, topped with remaining stuffing, poured the remaining oil-lemon mixture of steaks, and baked on 350 for 15-20 minutes. If I had some pine nuts on hand, I would have added them too. Very easy prep and clean up, Not the most amazing dish as far as flavor but will make again.
This was GREAT! I added artichokes and capers. I sauteed some garlic, wilted the spinach into the garlic, then added the articokes and capers and let it cook for about 3 minutes and then I stuffed it and the feta into the fish, and topped the fish with the rest of the mixture. I broiled it for about 10-15 minutes. It was absolutely amazing. Thanks for the great idea!
I'm new to the world of fish, and this was an amazingly easy and delicious meal. My husband, who is the chef in our house was amazed by the meal! Definitely a keeper! I, too, mixed in the feta and made extra stuffing for the top. -Highly recommend! -Oh, I made it alongside the Asparagus, Feta and Couscous Salad recipe I found on this site... great pairing!
I just had this for dinner. Having never made swordfish before, I opted not to stuff it and topped it with the spinach mixture instead. Also, I added sun-dried tomatoes to the spinace/feta mixture, and it was sooooooo good. Next time, I will stuff it. I think the feta would add more flavor to the fish if it was stuffed inside.
very yummy! I baked it and added some shrimp on top!
WOW!!!! This recipe is amazing in every way. It was YUUUUMMMYYYY and healthy! Two thumbs way up.
Great recipe idea! I added chopped onion salt pepper and one egg so it was like a spinach spanikopita insert. We ended up broiling in oven and came out delicious!!! I will make again. Served with rice pilaf
* Percent Daily Values are based on a 2,000 calorie diet.
Mediterranean Stuffed Swordfish
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 184
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