"This spice rub is perfect for lamb, chicken or beef. It can be used for satay or kabobs." — Kristy Ainslie
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Don't bother. The cinnamon is so overpowering that its all you taste. Pretty one dimensional. Plus, its too confusing to your pallet. I kept tasting apple pie spices but trying to make it right on the meat. It didn't work.
I got this recipe from a Indian friend of mine. I really enjoy it on lamb.
This is a really good starting point. I didnt measure anything. I used my judgement as to how much I wanted of each spice and went from there. It turned out great! I used it as a rub for some gyros and it was delicious. I still have some left over to use again.
* Percent Daily Values are based on a 2,000 calorie diet.
Mediterranean Spice Rub
Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories from Fat: 8
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