Recipe by Terry Inskip
"A tasty, refreshing alternative to spinach and rice!"
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1 1/2 cups
1 (10 ounce) package
frozen chopped spinach, thawed and drained
1 (6 ounce) jar
marinated artichoke hearts, drained and quartered
1 (4 ounce) jar
roasted red peppers, drained and chopped
crumbled feta cheese with herbs
Just made it and its great. I cooked the rice in the rice cooker with chicken broth.
This was AMAZING! Everyone loved it!
I used red Quinoa instead of rice. I used 3 cups of cooked Quinoa. I skipped the feta because I added to much salt. And I also added a few sun dried tomatoes. This was fabulous!!! I am adding this to the side dish repertoire. It was so quick and easy and full of protein and fiber!!! LOVE IT!!
Made this for Recipe Group...DELICIOUS! I used brown rice to make it a bit healthier. Great flavor! I did add a bit of salt per our tastes, and sprinkled the feta on top of each portion b/c my little guy doesn't care for it. We eat rice every week, so this was a nice change from the usual, and is definitely going into the rotation~YUM! Thanks for sharing. :)
Recipe Group 01/24/ 2015: This was a lovely, healthy, all-in-one side dish I served with baked salmon. The leftovers should make a nice light lunch, as well. I followed the recipe as written except for the following changes which I don't believe significantly changed it: I used brown rice and added 1/4 tsp. of Greek herb mix since the feta I used was plain. I will definitely make this again and will include sauteed onion or shallots and some oil-packed sun-dried tomatoes for extra flavour. Thanks Terry for sharing your recipe!
Tried this recipe for dinner and it was great! However I did add red onions and scallions for ever flavor! I also used non-diary Parmesan cheese to make it a complete vegan dish!
I added a zucchini and yellow squash that I had on hand and didn't want to go bad. It was wonderful and went great with baked salmon.
* Percent Daily Values are based on a 2,000 calorie diet.
Mediterranean Fried Rice
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 116
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