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Mediterranean Fish Stew

By: Rachy 
"This delicious soup is a perfect meal for a chilly winter night. Just add some fresh bread and enjoy! Garnish with fresh parsley and fresh ground black pepper."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (39)

Prep Time:
5 Min
Cook Time:
45 Min
Ready In:
50 Min

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Original Recipe Yield 6 servings
 

Ingredients

  • 4 cloves garlic, minced
  • 2 onions, chopped
  • 1 tablespoon olive oil
  • 1 (28 ounce) can crushed tomatoes
  • 6 cups water
  • 1/2 cup chopped fresh parsley
  • 1/2 cup chopped fresh cilantro
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon ground cinnamon
  • 1 teaspoon paprika
  • 1 1/2 pounds cod fillets, cubed
  • 3 ounces dry pasta
  • salt to taste
  • 1 tablespoon ground black pepper

Directions

  1. In a large pot over medium heat, saute the garlic and onions in the olive oil for 5 minutes, stirring constantly. Add the tomatoes with liquid, water, parsley and cilantro. Bring to a boil, reduce heat to low and simmer for 15 minutes.
  2. Stir in the Worcestershire sauce, cinnamon, paprika and fish. Simmer over medium heat for 10 minutes. Add the pasta and simmer for an additional 8 minutes, or until pasta is tender. Season with salt to taste and ground black pepper.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 237 | Total Fat: 4.2g | Cholesterol: 66mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 1 stars. This recipe averages a 4.1 star rating.
Reviewed on May 29, 2005 by MAGGIE35   view full review
I was very disappointed in this recipe. I made it two times and both times it just tasted way...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 16, 2004 by Caroline C   view full review
I made this by sauteeing a chopped onion, a handful of chopped mushrooms, half a yellow pepper...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 13, 2005 by CRYSTAL075   view full review
Love this recipe. I've made it three times in the past four months. Great for the odd piece...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 31, 2005 by KITTENPEA   view full review
Very exotic recipe. My husband was a bit wary, but he had two helpings. I followed all the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 10, 2010 by Marty   view full review
With tweaking this is a five star stew. My husband says it's his new favorite. I used 1 lb...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Dec. 31, 2004 by VEGGIEGRANNY   view full review
I made the recipe exactly as written but used one cup of orzo instead of the pasta and added...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 29, 2004 by KELLYANN1   view full review
This stew is fabulous! I was looking for something unusual to serve the family on Friday...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 6, 2005 by LuvMyFamily   view full review
Fabulous! We all devowered the soup. I hesitated putting cinnamon in the recipe, but it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 9, 2007 by SAK   view full review
Wow! What a terrific recipe. We used 1T dried parsley & 1 ½ T Italian seasoning (in place of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Jan. 7, 2005 by VODKANTONIC   view full review
Very good! Seasoning just right! Added scallops & shrimp the along with the cod. Nice for a...

 

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