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Mediterranean Chickpea Salad I

By: LUCIE H. 
"Easy and delicious salad, great for picnics. You may use cubed mozzarella instead of feta cheese."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (21)

Prep Time:
15 Min
Ready In:
3 Hrs 15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (15 ounce) can garbanzo beans (chickpeas), drained and rinsed
  • 1/2 cup oil-packed sun-dried tomatoes, drained and cut into strips
  • 1 cup crumbled feta cheese
  • 1 red onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • salt to taste

Directions

  1. In a bowl, mix the garbanzo beans, sun-dried tomatoes, feta cheese, onion, garlic, and cilantro. In a separate bowl, whisk together the olive oil, lemon juice, and salt, and pour over the salad. Refrigerate at least 3 hours before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 354 | Total Fat: 22.9g | Cholesterol: 56mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 18, 2006 by KymInNM   view full review
This is a great recipe. Very garlicky and very lemony. I actually added about 1/4 packet of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on May 27, 2012 by Jan   view full review
Love this! It has a LOT of punch even with our dial-down substitutions: much less onion, half...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 14, 2008 by Andrea   view full review
Delish!! The only alteration I made was to use fresh basil instead of cilantro. I used...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 7, 2006 by FSUGABRIELLE   view full review
Great recipe! I followed the previous rater's suggestions of adding fresh tomatoes (roma) and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Mar. 8, 2010 by Rockawaybaby   view full review
I make a wonderful version of this salad. To me, it's not Mediterranean without olives. So, I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 28, 2009 by Jilly   view full review
Fantastic, loved it, could eat the whole lot in one go!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 24, 2009 by jae   view full review
Excellent. We added some chopped up dried cranberries to it the next day and it was even better.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 13, 2009 by Diane   view full review
This recipe was awesome. I used fresh lemon and skipped the cilantro. Very fresh tasting. My...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Feb. 18, 2009 by shaista   view full review
good recipe, i didnt use that much onion cos well i dont like onions that much
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 26, 2008 by SheriShep Supporting Member (Click to learn more about Supporting Membership)  view full review
This recipe is very easy to put together and gets rave reviews on a consistant basis. Due to...

 

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