Mediterranean Chicken Salad Recipe
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Mediterranean Chicken Salad

By: Marjory 
"Tender, boneless chicken breasts are marinated in sun dried tomato dressing, grilled with sweet bell peppers, and served atop a crunchy romaine bed sprinkled with feta and olives."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (16)

Prep Time:
10 Min
Cook Time:
15 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 1/2 cups sun-dried tomato and oregano salad dressing
  • 4 skinless, boneless chicken breast halves
  • 2 red bell peppers, halved and seeded
  • 1 head romaine lettuce - rinsed, dried, and torn into bite-size pieces
  • 1 cup black olives, drained
  • 4 ounces feta cheese, crumbled
  • 1/2 cup sun-dried tomato and oregano salad dressing

Directions

  1. In a shallow dish, arrange chicken breasts and evenly cover with 1 cup of the salad dressing. Cover tightly and marinate in the refrigerator for 20 minutes to an hour.
  2. Preheat your grill to high heat. While grill is preheating, arrange lettuce, olives and feta cheese in a salad bowl.
  3. Remove chicken from marinade and place on grill. Cook chicken breasts for 6 to 8 minutes per side. Arrange peppers on grill, and baste with the reserved 1/2 cup dressing. (Don't use the leftover chicken marinade!) The peppers will need only a few minutes - be careful not to burn them!
  4. Remove chicken and peppers from the grill and, when cool enough to handle, slice into strips. Arrange peppers and chicken on top of the salad and serve with the last 1/2 cup of dressing.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 720 | Total Fat: 51.5g | Cholesterol: 94mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 0 stars. This recipe averages a 4.7 star rating.
Reviewed on May 9, 2003 by AngelaM   view full review
Sounds delicious. Where do I get a recipe for the salad dressing, or what brand do you use? I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 13, 2004 by LESLIE30   view full review
this is a very nice summer's eve salad. like other reviewers, i was unable to find sundried...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Dec. 11, 2003 by 2SAMMO2   view full review
This is an incredibly tasty meal! My Greek-Bahamian husband requests it often, it is easy...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 30, 2004 by STEPHMIT   view full review
This was super! I left the olives out, and don't feel like we missed anything. We used the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 7, 2010 by MANOMES   view full review
Thought I should post a review, since I've made this so many times - well, my version anyway....
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 14, 2010 by terry ny   view full review
Used previous suggestion of Ken's Lite Sundried Tomato dressing with one rounded TSP oregano...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 18, 2005 by NKTAUBE   view full review
We liked this. I've used sundried tomato dressing on chicken before and it always turns out...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 14, 2010 by stuart   view full review
4 minus - great flavours, especially when sun-dried tomatoes, garlic and balsamic vinegar are...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 13, 2008 by Karen   view full review
Great, except I would suggest Kalamata olives instead of black.
The reviewer gave this recipe 2 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 18, 2007 by Sara   view full review
I thought it would be a bit better. Needless to say I was shocked afterwards reading the...

 

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