Recipe by Tyson Foods
"Chicken and Rice served in a tomato, olive and herb sauce."
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Tyson® Fresh or Individually Fresh Frozen® Boneless, Skinless Chicken Breasts
instant brown rice
1 (14.5 ounce) can
diced tomatoes, undrained
1 1/2 cups
dried oregano leaves
pitted kalamata (or Greek) olives
feta cheese, crumbled
This is horrible. The olives make it really bad but I don't think taking them out would make it any better.
This was an interesting meal but we liked it well enough, since there are no leftovers. I used 5 chicken breasts and in addition to the garlic, I added some onions in the saute and used a little more oregano than called for. I omitted the olives, used Italian-style tomatoes and was skimpy with the feta cheese. Served with "Greek Salad" also found on this site and some breadsticks. A touch on the bland side but can be modified with spices and some S&P.
* Percent Daily Values are based on a 2,000 calorie diet.
Mediterranean Chicken and Rice
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 138
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