Nutritional Information
Mean Green Guacamole Salsa
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 94
Calories from Fat: 69
-
% Daily Value *
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Total Fat
7.7g
12 %
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Saturated Fat
1.1g
6 %
-
Cholesterol
0mg
0 %
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Sodium
38mg
2 %
-
Potassium
357mg
10 %
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Total Carbohydrates
6.8g
2 %
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Dietary Fiber
4.2g
17 %
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Protein
1.5g
3 %
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Sugars
1.7g
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Vitamin A
9 %
-
Vitamin C
18 %
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Calcium
1 %
-
Iron
6 %
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Thiamin
8 %
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Niacin
13 %
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Vitamin B6
12 %
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Magnesium
8 %
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Folate
26 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.