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Meal-in-One Casserole

By: Madge Watkins

"'My husband and I are retired and enjoy vegetable gardening and fishing,' writes Madge Watkins of Ontario, Oregon. 'This meat-and-potatoes casserole that I created makes a satisfying supper.'"

Rate/Review | Read Reviews (4)

Prep Time:
15 Min

Cook Time:
50 Min

Ready In:
1 Hr 5 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 4 servings

Ingredients

1 pound ground beef
3 medium unpeeled potatoes, thinly sliced
1 medium onion, sliced and separated into rings
1 cup frozen peas
1 1/2 cups sliced mushrooms
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 teaspoon sesame seeds
3 tablespoons butter or margarine, melted

Directions

In a skillet over medium heat, cook beef until no longer pink; drain. Place potatoes in a greased 2-qt. baking dish. Top with beef and onion. Place peas in the center; arrange mushrooms around the peas. Sprinkle with the salt, pepper and sesame seeds; drizzle with butter. Cover and bake at 375 degrees F for 50-60 minutes or until potatoes are tender.

Footnotes

Nutritional Analysis: One serving (prepared with lean ground beef and reduced-fat margarine and without salt) equals 391 calories, 16 g fat (0 saturated fat), 41 mg cholesterol, 231 mg sodium, 33 g carbohydrate, 0 fiber, 29 g protein. Diabetic Exchanges: 2 starch, 1 meat, 1 vegetable.