Mayo-Free Tuna Sandwich Filling Recipe
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Mayo-Free Tuna Sandwich Filling

"An alternative to the everyday mayo-drenched tuna salad. Great on whole grain bread with melted cheddar."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (30)

Prep Time:
5 Min
Ready In:
5 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1 (6 ounce) can albacore tuna in water, drained and flaked
  • 1 tablespoon red onion, diced
  • 1 teaspoon fresh oregano, minced
  • 1 teaspoon fresh rosemary, minced
  • 1 tablespoon diced green chile pepper
  • black pepper to taste
  • 2 tablespoons red pepper hummus

Directions

  1. Mix tuna, hummus, onion, oregano, rosemary, green chile pepper, and pepper in a bowl.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 137 | Total Fat: 3.9g | Cholesterol: 35mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 16, 2009 by Darlene Brennan   view full review
Loved this recipe, AWESOME I added celery, asiago cheese and a pinch of red pepper flakes...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 24, 2009 by Lesley Carol   view full review
THe red pepper hummus is an inspired idea. I liked Darlene's additions, too and will use them...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 8, 2010 by Lynzy   view full review
Loved it, thanks for the great idea! I used lemon dill starkist tuna and roasted pine nut...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 6, 2009 by HuskerGirl   view full review
This was great! I love how healthy this is without tasting like it is. The only change I made...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 9, 2009 by LJinSC   view full review
This is a GREAT alternative your typical mayo-ridden tuna. I used regular hummus since I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 7, 2010 by SunnyRJ Supporting Member (Click to learn more about Supporting Membership)  view full review
I think I just died and gone to heaven. I almost want to cry tears of happiness because of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 11, 2010 by 123GRIZ   view full review
This was absolutely great. Didn't have the pepper so I added some diced celery. Nice flavor...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 19, 2010 by JARRIE   view full review
It's as good as regular tuna salad. Possibly better. Certainly better if I'd followed the...
The reviewer gave this recipe 2 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 27, 2010 by LML   view full review
Not my fave.
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 16, 2010 by pomplemousse   view full review
I doubled this recipe bc I was hungry. I made my own hummus from the Easy Hummus recipe on...

 

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