Marinated Veggies Recipe -
Marinated Veggies Recipe
  • READY IN 1 hr

Marinated Veggies

Recipe by  

"A healthy way to grill veggies! Makes a great sandwich too!"

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 8 servings Change Servings
  • PREP

    15 mins
  • COOK

    15 mins

    1 hr


  1. Place the zucchini, red bell pepper, yellow bell pepper, squash, red onion, mushrooms, and tomatoes in a large bowl.
  2. In a small bowl, mix together olive oil, soy sauce, lemon juice, and garlic. Pour over the vegetables. Cover bowl, and marinate in the refrigerator for 30 minutes.
  3. Preheat grill for medium heat.
  4. Lightly oil grate. Remove vegetables from marinade, and place on preheated grill. Cook for 12 to 15 minutes, or until tender.
Kitchen-Friendly View


  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews More Reviews

Most Helpful Positive Review
Jan 25, 2004

This recipe provided a great, very tasty base for a marinade! i improvised on portions, using slightly more soy sauce than oil and lemon juice. i also added about 1-2 tbsp. honey and then the garlic. it really was fabulous!! 2 of us ate all of the vegetables - a yellow squash, half an onion and 6 large brussel sprouts, quartered. wonderful!

Most Helpful Critical Review
Jan 25, 2004

Not good at all!!! Though I marinated them for 2hrs. Bland!! The only real thing I tasted was soy sauce. I will not make again!!

Aug 23, 2010

Nothing says summer like grilled veggies - especially if they're fresh from the garden (or in our case your neighbor's garden)! This is one of the easiest and most delicious ways to cook veggies. I cut way back on the oil and used low sodium soy sauce. After the veggies were done marinating. We put everything into a foil pan that we sprayed with a bit of Pam so nothing would stick. Great side dish for grilled meats.

Jan 31, 2004

Very good. I added some fresh basil and oregano for more taste. Will definately make again!

Jul 06, 2010

I left out the tomatoes because they turn to mush anyway. Other than that I followed the recipe, but didn't measure precisely. This is wonderful. I love everything about this recipe - the choice of vegetables, the cooking method, and particularly the marinade, which was just down right perfect. Light, fresh, and not overly seasoned, so the flavors of the vegetables are crisp and clean. Hubs cooked this over a charcoal fire in a perforated grill pan, about 10 minutes. This went over well not only with Hubs and me, but with our dinner guests too. I know Hubs will make sure this makes a repeat appearance as he was especially fond of this.

Jan 25, 2004

WONDERFUL!!! I took the advice of adding honey and I marinated it for about 2hrs!! Added brussel sprouts...and it was FABULOUS!! A keeper.

Jul 26, 2008

My husband and I LOVED this recipe! I marinated the veggies in a gallon-sized Ziploc bag (for about two hours) and grilled them in an aluminum foil pocket sprayed with cooking oil. I sprinkled the veggies with fresh ground pepper and sea salt before wrapping them. We grilled them for 8 minutes on each side and the veggies were cooked aldente. They held their shape and color and the flavor was magnificent. We will definitely make these marinated vegetables again – soon. We may also experiment with some fresh herbs from our garden (basil or rosemary?). Thanks for such a healthy, delicious side dish.

Jan 25, 2004

This is one of the best veggie recipes I've ever made. So simple I tell my friends "it only has 4 easy to remember ingredients in the marinade...." It is just delicious!


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 159 kcal
  • 8%
  • Carbohydrates
  • 7.9 g
  • 3%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 13.9 g
  • 21%
  • Fiber
  • 1.6 g
  • 6%
  • Protein
  • 3.2 g
  • 6%
  • Sodium
  • 909 mg
  • 36%

* Percent Daily Values are based on a 2,000 calorie diet.

See More
Subscribe Today!

In Season

Mealtime Money-Savers
Mealtime Money-Savers

Browse through over 500 recipes for delicious, budget-friendly meals.

Can What You Can't
Can What You Can't

The old saying goes, "Eat what you can, and can what you can't!" We have the know-how.

Subscribe Today! Only $7.99
Subscribe Today! Only $7.99

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!

Related Videos

Savory Garlic Marinated Steaks

See how to make a simple marinade for tender, flavorful grilled steaks.

Maple-Garlic Marinated Pork Tenderloin

See how to make this sweet, tasty, grilled pork tenderloin.

Marinated Grilled Chicken II

Simple recipe that helps combat dry chicken blues.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States