Marinated Flat Iron Steak Recipe
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Marinated Flat Iron Steak

By: Mrs Lash 
"Marinating and grilling makes a delicious, tender and juicy flat iron steak."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (30)

What to Drink?
Wine Merlot
Beer Beer
Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
6 Hrs 20 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 3 tablespoons honey
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons olive oil
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon dried tarragon
  • 1/2 teaspoon dried rosemary, crushed
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon white pepper
  • 1 pinch salt
  • 1 1/2 pounds flat iron steak

Directions

  1. Whisk together the honey, vinegar, olive oil, lemon juice, Worcestershire sauce, tarragon, rosemary, garlic powder, white pepper, and salt. Pour into a resealable plastic bag and add the flat iron steak. Squeeze out excess air, seal, and marinate in the refrigerator at least 6 hours.
  2. Preheat an outdoor grill for medium-high heat and lightly oil grate.
  3. Remove the steak from the marinade, shake off excess, and discard the remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 312 | Total Fat: 19.8g | Cholesterol: 77mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 3, 2009 by GRAVYMAN   view full review
Very good marinade for a tasy cut of beef. For those sayin the flat iron is too tough you must...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jul. 14, 2008 by Esmee Supporting Member (Click to learn more about Supporting Membership)  view full review
Thanks Recipe Exchange ladies for this recipe! I had bought a flat iron steak at the store and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Feb. 1, 2010 by gapch1026   view full review
Yes, this marinade is much sweeter than most. But I liked it. Instead of grilling the steak,...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Sep. 22, 2009 by Ted   view full review
It was the first time I tried this recipe. It was delicious however I thought there was too...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 26, 2008 by AngelaBeth   view full review
I love the marinade. I went exactly by the recipe. I let it marinate for three days in the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 14, 2008 by PrincessJenna   view full review
Delicious! I marinate for a good 24 hours. I think th ehoney and balsamic giv eit great...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 9, 2010 by CowboysStar82   view full review
Excellent Marinade! I've made this a few times exactly as the recipe states and it's fabulous,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jun. 10, 2009 by JESSICASRECIPES   view full review
Marinade was excellent! I marinated for over 24 hours and the taste was amazing. It is a...
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on Oct. 28, 2008 by REDSOX533   view full review
Not bad but not great. Before cooking, the marinade seemed good, but it was a little too much...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on May 25, 2008 by Kamisha   view full review
Loved This Recipe Steak was nice and juicy would cook this again and again.

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