This page requires that scripting be enabled in your browser to function properly. If you need help enabling scripting, please vist our
technical FAQ page.

- - Country Potato Salad A picnic classic, this country-style potato salad has a zesty zing! »
- - Top Grilling Recipes The best of burgers, chicken, and grilled sides. »
- - Grilling for Grads Easy recipes for graduation party success. »
- - Menu Planner A year's worth of menus costs less than one take-out dinner. »

1 of

ADVERTISE WITH US

Posted:

| View All »

left

1 of 15

right

Marinated Beef Kabobs

By: Susie Freeman

"A zesty marinade gives tongue-tingling flavor to this change-of-pace beef dish from Susie Freeman of Irons, Michigan."

Rate/Review | Read Reviews (3)

Prep Time:
15 Min

Cook Time:
15 Min

Ready In:
30 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 2 servings

Ingredients

1 small orange
3/4 cup orange juice
2 tablespoons teriyaki sauce
1 tablespoon Dijon mustard
2 teaspoons honey
2 garlic cloves, minced
1/8 teaspoon pepper
1/2 pound boneless beef sirloin steak (1-inch thick)
8 large fresh mushrooms
8 medium green onions, cut into 2 inch pieces
1 teaspoon cornstarch
2 teaspoons cold water
2 cups hot cooked rice

Directions

Grate orange peel; remove remaining peel and pith. Separate orange into eight segments. In a bowl, combine grated peel, orange juice, teriyaki sauce, mustard, honey, garlic and pepper. Cut beef into 1-in. cubes; place in a resealable plastic bag. Add oranges, mushrooms, onions and half of marinade. Seal bag; refrigerate overnight. Refrigerate remaining marinade for sauce.
Drain and discard marinade. On four metal or soaked wooden skewers, alternately thread beef, oranges and vegetables. Broil 3 in. from the heat for 15-20 minutes or until meat reaches desired doneness and vegetables are tender, turning often.
In a saucepan, combine cornstarch and water until smooth. Stir in reserved marinade. Bring to a boil; cook and stir for 2 minutes. Serve over kabobs and rice.

Footnotes

Nutritional Analysis: One serving (2 Kabobs with 1/4 cup sauce and 1 cup rice) equals 503 calories, 8 g fat (3 g saturated fat), 67 mg cholesterol, 631 mg sodium, 75 g carbohydrate, 5 g fiber, 34 g protein. Diabetic Exchanges: 3 starch, 1 fruit, 1 fat.