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Maple Sausage Skillet

By: Dottie Tarlton

"'Maple syrup adds sweetness to this yummy stir-fry,' says Dottie Tarlton of Malvern, Arkansas. 'I sometimes add a little broccoli, too, for a change of pace.' Add a green salad and a crusty loaf of bread for a complete meal in minutes."

Rate/Review | Read Reviews (12)

Prep Time:
10 Min

Cook Time:
10 Min

Ready In:
20 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 2 servings

Ingredients

1/2 pound fully cooked kielbasa or Polish sausage, sliced
1 teaspoon canola oil
1 medium green pepper, thinly sliced
1 small onion, halved and sliced
1 1/2 cups sliced fresh mushrooms
1 celery rib, sliced
2 tablespoons maple syrup
1/4 teaspoon pepper
Hot cooked rice

Directions

In a large skillet, cook sausage in oil for 3-4 minutes or until lightly browned. Add vegetables; stir-fry 3-4 minutes longer or until crisp-tender. Stir in the syrup and pepper; heat through. Serve with rice.

Footnotes

Nutritional Analysis: 1-1/2 cups sausage mixture (calculated without rice) equals 472 calories, 34 g fat (11 g saturated fat), 76 mg cholesterol, 1,244 mg sodium, 26 g carbohydrate, 3 g fiber, 17 g protein.