Maple Glazed Tofu Recipe
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Maple Glazed Tofu

By: doll 
"A vegetarian alternative for ham; great for Easter, Christmas, etc."

This Kitchen Approved Recipe has an average star rating of 4.4 Rate/Review | Read Reviews (8)

Prep Time:
5 Min
Cook Time:
10 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 1/2 cup maple syrup
  • 1/2 cup pineapple juice
  • 1 teaspoon soy sauce (optional)
  • 2 tablespoons brown mustard
  • 1 tablespoon olive oil
  • 1 (8 ounce) container firm tofu, drained and cubed
  • 1 teaspoon sesame seeds (optional)

Directions

  1. Whisk together maple syrup, pineapple juice, soy sauce, and mustard in a small bowl. Set aside.
  2. Heat olive oil in a large skillet over medium-high heat and stir in the tofu. Cook and stir until the tofu is evenly browned. Stir in syrup mixture and continue to cook until the glaze has reduced. Top with sesame seeds.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 407 | Total Fat: 14g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 29, 2010 by racecar162   view full review
The whole family loved it. I made a few changes: first, I marinated the tofu in soy sauce for...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Nov. 9, 2009 by Bronzon   view full review
This was my first time cooking tofu and my family loved it. I cooked it with sliced...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 26, 2011 by Jill T.   view full review
Excellent recipe. We just made it for Easter for the vegetarians in the family (i.e. me LOL)....
The reviewer gave this recipe 3 stars. This recipe averages a 4.4 star rating.
Reviewed on May 24, 2010 by Dreygan   view full review
Was a decent recipe. The glaze tasted a bit too much of mustard when I made it so ended up...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 22, 2011 by rachel   view full review
LOVED IT! I added a tiny drop of liquid smoke seasoning and a tiny drop of sesame oil, and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.4 star rating.
Reviewed on Apr. 9, 2012 by cookin' for cash   view full review
I used a little less mustard (didn't measure it) marinated the tofu in soy sauce, and used a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Jan. 19, 2012 by kburgunder   view full review
My kids love this recipe!!!
The reviewer gave this recipe 5 stars. This recipe averages a 4.4 star rating.
Reviewed on Mar. 15, 2012 by aniela26   view full review
Delicious! I marinated the tofu in soy sauce for about 15 mins and used orange juice instead...

 

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