Mango Salsa Chicken Recipe

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Most Helpful Positive Review

Apr 20, 2004

Good salsa, with modifications. Made the salsa as indicated by recipe, but it didn't seem united upon tasting. I had only added in 1/3 bunch of cilantro, and although I'm a real cilantro fan, I thought 1/3 bunch was too much. Can't imagine what it'd have been like with a whole bunch. I added some fresh lime juice and salt and pepper to unify the salsa. Served with grilled chicken. No point in frying chicken when it's just as good grilled with fewer calories. I agree, this would be great with grilled salmon, and plan to try that next. Thanks!

—AUNTWEBBIE

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Most Helpful Critical Review

Nov 06, 2005

Great combination of flavors.

—MrMeister

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61 Ratings

Jun 23, 2003

This salsa is even better if you make it a day ahead and let the flavors meld. I also took the suggestion to use on fish..... WOW it is excellent. I think it would also be good on grilled pork chops as well. Will try that next. I wasn't too open minded about the mango thing, but I'm a believer now!

—JMASON

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Jul 31, 2003

This was one of the best recipes I"ve ever tried! My husband loved it! The next day we also tried the mango salsa over grilled salmon, it was DELICIOUS! Thank you Emma for this recipe.

—GABBITA

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Aug 12, 2004

It was very good and very colorful! I would probably add some more seasoning next time. I put some pineapple in too and it added some extra taste. Great for entertaining!

—Newtocooking

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Dec 05, 2010

This was great...I added some things to the salsa...pineapple, lime juice and a bit of strawberry, based on other salsas my family has enjoyed. The breaded and pan-fried chicken isn't anything new either, but what really made this dish was putting them together. It seems like it wouldn't work and that's really what made me decide to make this dish...but it *DOES* work and it's really, really good. We all cleaned our plates...thank you so much for a really good, simple recipe that we will definitely eat again and again.

—InvisiblePickles

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Jun 23, 2003

This was really excellent and my husband loved it,too! This will be a staple in my menu planning from now on. I added an extra mango to the salsa. We made the salsa the next day, too and served it over grilled salmon. Just delicious!!

—KATBOESEL

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Jun 23, 2003

Loved it! I think I would leave out the Red Pepper next time (a bit to hot for my own taste - I'll add more Mango too, Yummm!). It's great, very quick, and very easy...Just the way I like it!

—Kelley

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Nutrition

Calories
431 kcal
22%

Carbohydrates
32.5 g
10%

Cholesterol
123 mg
41%

Fat
18.2 g
28%

Fiber
3.2 g
13%

Protein
34 g
68%

Sodium
308 mg
12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Mango Salsa Chicken

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 431
Calories from Fat: 164

% Daily Value *
Total Fat 18.2g 28 %
Saturated Fat 3.2g 16 %
Cholesterol 123mg 41 %
Sodium 308mg 12 %
Potassium 633mg 18 %
Total Carbohydrates 32.5g 10 %
Dietary Fiber 3.2g 13 %
Protein 34g 68 %
Sugars 11.8g
Vitamin A 33 %
Vitamin C 81 %
Calcium 14 %
Iron 30 %
** Thiamin 36 %
Niacin 172 %
Vitamin B6 56 %
Magnesium 22 %
Folate 35 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.