Mango Black Bean Salad Recipe - Allrecipes.com
Mango Black Bean Salad Recipe
  • READY IN 25 mins

Mango Black Bean Salad

Recipe by  

"Mango, black beans, corn, and red pepper in a refreshing, it's-too-hot-to-cook salad. Be sure to refrigerate any leftovers."

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Ingredients Edit and Save

Original recipe makes 3 servings Change Servings
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  • PREP

    25 mins
  • READY IN

    25 mins

Directions

  1. Combine mango, red bell pepper, black beans, corn, green onions, and cilantro in a large bowl.
  2. Whisk together lemon juice, olive oil, garlic, cumin, chili powder, salt, and pepper in a small bowl. Add dressing to fruit and vegetable mixture; toss to coat. Add romaine lettuce and toss lightly to mix.
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Reviews More Reviews

Mar 23, 2013

Really enjoyed it! I served this at a pot-luck and it was a big hit. All the bright colors made a very nice presentation. This tasted fresh and tangy and was easy to fix and healthy too. I did increase the amount of oil and lemon juice for the dressing to make plenty for the marinade as well as coating the added lettuce. This definitely is a keeper.

 
May 20, 2013

It was really good but not awesome. It is very healthy and tasty. I would make it again but with some changes. I thought it could use a little more mango (maybe two). It didn't seem like there was enough of the sweet in it, where more mango could have helped. I cut back on the chili pepper because I don't like food too spicy. I didn't have cilantro. I used red onion diced instead of green onions.

 
Aug 31, 2012

AWESOME RECIPE! Very versatile and incredibly simple, I used it on top of a salad, but there was so much left over for just us 2 I also used it in fish tacos, also in sandwiches! Loved it! Also brings a lot of color to whatever you use it with.

 
Jul 23, 2014

Good salad but not as tasty as I thought it would be...maybe needed more mango. I think it needed a lot more dressing; I would double dressing for next time

 

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Nutrition

  • Calories
  • 253 kcal
  • 13%
  • Carbohydrates
  • 47.1 g
  • 15%
  • Cholesterol
  • 0 mg
  • 0%
  • Fat
  • 6.4 g
  • 10%
  • Fiber
  • 13.8 g
  • 55%
  • Protein
  • 9.7 g
  • 19%
  • Sodium
  • 472 mg
  • 19%

* Percent Daily Values are based on a 2,000 calorie diet.

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