Manda's Seven Layer Taco Dip Recipe

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Jul 05, 2012

I used reduced fat cream cheese/sour cream, homemade taco seasoning, homemade refried beans and homemade pickled jalapenos. I had some leftover Pace Garlic and Lime Chile Verde which I used in this recipe instead of your usual red salsa. We all loved this dip--it really was one of the best I've made yet. I highly suggest that you make this as early as you can, I made mine pretty early and the morning and lemme tell you, it was pretty freaking amazing.

—Sarah Jo

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Feb 05, 2012

I made this exactly as outlined for the Superbowl and it was phenomenal! Much better texture than most 7 layer dips and the layer of cream cheese, sour cream and taco seasoning gave it such great flavor.

—Trina

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12 Ratings

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May 01, 2012

I was curious about the cream cheese I'd never heard of anything like that for chips. It was great though I made it exactly how the recipe said. I took it to a party and everyone thought it was amazing!

—iamgreat975

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Nov 26, 2012

We use this as a main dish! Omit the cream cheese and sour cream, and add the seasoning to the refried beans. We prepare a bed of lettuce on individual plates and top it with the remaining mixture. So, if we don't eat it all, the lettuce doesn't wilt. Had to search for the pickled jalapeno pepper slices, but well worth it. So unique and fresh tasting. Love it!

—Jan

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Mar 10, 2012

5 stars for easy for sure. 7 layer dip is one of those dips that is so easy to adapt to what you have on hand. Black olives are a great addition. Afraid of jalapenos? use Ortega green chilies.

—Baking Nana

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Feb 13, 2012

Very good! I skipped the beans since I'm not a fan, other then that I followed the recipe exactly. I served it at a small party (10 people) and it was the first thing gone. Definitely going to make it again. Thanks for sharing!!!

—laurie79

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Aug 14, 2012

I made this for a pot luck at work and got great reviews! Everyone loved it! Didn't change a thing.

—Jackie

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Jul 28, 2012

Loved it! A bit different than the normal Mexi bean dips out there. I omitted the jalapenos to make it more family-friendly and added olives. Delish!

—lostchicago

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Nutrition

Calories
217 kcal
11%

Carbohydrates
11.8 g
4%

Cholesterol
35 mg
12%

Fat
16.5 g
25%

Fiber
3.7 g
15%

Protein
7.2 g
14%

Sodium
566 mg
23%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Manda's Seven Layer Taco Dip

Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories: 217
Calories from Fat: 148

% Daily Value *
Total Fat 16.5g 25 %
Saturated Fat 8.8g 44 %
Cholesterol 35mg 12 %
Sodium 566mg 23 %
** Potassium 280mg 8 %
Total Carbohydrates 11.8g 4 %
Dietary Fiber 3.7g 15 %
Protein 7.2g 14 %
** Sugars 2g
Vitamin A 12 %
Vitamin C 19 %
Calcium 7 %
Iron 10 %
** Thiamin 5 %
** Niacin 8 %
** Vitamin B6 8 %
** Magnesium 6 %
** Folate 17 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.