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Mandarin Orange Fruit Dip

By: Nancy LeBano

"'I created this creamy dip to serve to guests at my daughter's first birthday party,' relates Nancy LeBano of Stratford, New Jersey. 'It's deliciously different and was a hit with kids and adults. I sometimes layer it with fruit in parfait glasses for a change of pace.'"

Rate/Review | Read Reviews (13)

Prep Time:
15 Min

Ready In:
15 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 12 servings

Ingredients

1 (8 ounce) package reduced-fat cream cheese, cubed
16 ounces fat-free reduced-sugar vanilla yogurt
1 teaspoon vanilla extract
1 (11 ounce) can mandarin oranges, drained
Assorted fresh fruit

Directions

In a mixing bowl, beat cream cheese until creamy. Add yogurt and vanilla; beat until smooth. Set aside tree orange segments for garnish. In a small bowl, mash remaining oranges with a fork; drain. Stir into cream cheese mixture. Transfer to a serving bowl; garnish with reserved oranges. Refrigerate until serving; serve with fruit.

Footnotes

Nutritional Analysis: One serving (1/4 cup dip, calculated without fruit) equals 95 calories, 5 g fat (3 g saturated fat), 16 mg cholesterol, 102 mg sodium, 9 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1 fat, 1/2 reduced-fat milk.