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Mandarin-Nut Tossed Salad

By: Barbara

"'Even the picky eaters in our house like this salad.'"

Rate/Review | Read Reviews (6)

Prep Time:
10 Min

Ready In:
10 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 12 servings

Ingredients

1 (16 ounce) package salad greens
1 (11 ounce) can mandarin oranges, drained
3/4 cup chopped salted peanuts
1/2 cup Italian salad dressing
1 tablespoon reduced-sodium soy sauce

Directions

In a bowl combine the salad greens and oranges. Sprinkle with peanuts. Combine salad dressing and soy sauce; drizzle over salad and toss to coat.

Footnotes

Nutritional Analysis: One serving (3/4 cup)(prepared with fat-free dressing)equals 78 calories, 5 g fat (1 g saturated fat), trace cholesterol, 242 mg sodium, 7 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 fat, 1/2 fruit.