I was curious about this recipe because the flavor combination sounds good but it doesn't sound like good science. I tried it and science wins, hands down! There is no FAT used to marinate or cook the seafood and vegetables. Bad idea - which resulted in tough meat and vegetables. Marinating and cooking seafood and vegetables together, for the same length of time is also a bad idea. The seafood will overcook and the vegetables undercook. What does this cook define as LARGE? If I had used the squash they recommended, it would never have cooked at all. All of the food proportions per serving are way off. The stuffed tomatoes were OK but not worth the work. Again, you will never stuff 2 tomatoes with that much rice mixture. Why save time using commercially prepared broccoli with cheese and make your own brown rice? The only thing this recipe is good for is the inspiring title.
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I was curious about this recipe because the flavor combination sounds good but it doesn't...