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Makeover Garlic Spinach Balls

By: Amy Hornbuckle

"In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version."

Rate/Review | Read Reviews (6)

What to Drink?
	Sauvignon Blanc

Prep Time:
25 Min

Cook Time:
15 Min

Ready In:
40 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 8 servings

Ingredients

2 cups crushed seasoned stuffing
1 cup finely chopped onion
3/4 cup egg substitute
1 egg, lightly beaten
1/4 cup grated Parmesan cheese
1/4 cup butter, melted
3 tablespoons reduced sodium chicken or vegetable broth
1 garlic clove, minced
1 1/2 teaspoons dried thyme
1/4 teaspoon pepper
1/8 teaspoon salt
2 (10 ounce) packages frozen chopped spinach, thawed and squeezed dry

Directions

In a large bowl, combine the first 11 ingredients. Stir in spinach until blended. Roll into 1-in. balls. Place in a 15-in. x 10-in. x 1-in. baking pan coated with nonstick cooking spray. Bake at 350 degrees F for 15-20 minutes or until golden brown.

Footnotes

Nutritional Analysis: 3 balls equals 165 calories, 8 g fat (4 g saturated fat), 44 mg cholesterol, 464 mg sodium, 16 g carbohydrate, 4 g fiber, 8 g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1 fat.