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Low-Fat Macaroni and Cheese

By: Joanie Elbourn 
"'When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese,' notes field editor Joanie Elbourn of Gardner, Massachusetts."

This Kitchen Approved Recipe has an average star rating of 3.4 Rate/Review | Read Reviews (22)

Prep Time:
15 Min
Cook Time:
1 Hr
Ready In:
1 Hr 15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 cup fat-free milk
  • 1 1/4 cups shredded reduced-fat Cheddar cheese
  • 2/3 cup fat-free cottage cheese
  • pepper to taste
  • 2 1/2 cups cooked elbow macaroni
  • 1 tablespoon grated onion
  • Paprika

Directions

  1. In a blender or food processor, combine the milk, cheeses and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with nonstick cooking spray. Sprinkle with paprika. Bake, uncovered, at 350 degrees F for 1 hour or until heated through.

Footnotes

  • Nutritional Analysis: One 3/4-cup serving equals 233 calories, 3 g fat (0 saturated fat), 12 mg cholesterol, 372 mg sodium, 30 g carbohydrate, 0 fiber, 20 g protein. Diabetic Exchanges: 2 starch, 2 very lean meat.
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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 3.4 star rating.
Reviewed on Oct. 11, 2007 by Kali   view full review
When I was putting this recipe together I was concerned that it wasn't going to be good. I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.4 star rating.
Reviewed on Jan. 5, 2007 by mommymatheny   view full review
This was tastier than I thought it was going to be. I had to add salt to taste and to make a...
The reviewer gave this recipe 3 stars. This recipe averages a 3.4 star rating.
Reviewed on Jul. 3, 2007 by DOLLCHIQUE   view full review
Not so crazy about this one. I'm looking for a good low-fat mac and cheese recipe, but this...
The reviewer gave this recipe 5 stars. This recipe averages a 3.4 star rating.
Reviewed on Apr. 3, 2007 by M. Stoffel Supporting Member (Click to learn more about Supporting Membership)  view full review
This worked out incredibly well for me. The sauce made a nice cheesy cocoon for the noodles. I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.4 star rating.
Reviewed on Jan. 8, 2007 by Nikki   view full review
I used whole wheat shells with this recipe since I am trying to not eat white flour. It...
The reviewer gave this recipe 4 stars. This recipe averages a 3.4 star rating.
Reviewed on Jun. 8, 2008 by Jackie   view full review
This is really good for low fat. Instead of adding onions, I added onion powder and also I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.4 star rating.
Reviewed on Oct. 22, 2007 by jenilou   view full review
I live at high altitude (Denver) and the 1 hour baking time is WAY TOO LONG! Macaroni and...
The reviewer gave this recipe 4 stars. This recipe averages a 3.4 star rating.
Reviewed on Feb. 19, 2012 by Crystal Clear   view full review
I made this last night and was pleasently surprised given that many reviewers didn't care for...
The reviewer gave this recipe 2 stars. This recipe averages a 3.4 star rating.
Reviewed on Jun. 1, 2009 by Paige   view full review
Taking the advice of other reviewers, I baked this for 30 minutes, which was plenty long...
The reviewer gave this recipe 3 stars. This recipe averages a 3.4 star rating.
Reviewed on Feb. 26, 2008 by Saunya   view full review
It was okay. My family is not use to eating low-fat macaroni. My son said that wasn't good,...

 

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