Low-Fat Cream of Tomato Soup Recipe
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Low-Fat Cream of Tomato Soup

By: Sara Supporting Member (Click to learn more about Supporting Membership)
"I used to make the full-fat version but after I lost 100 pounds, I figured out how to make this easy and yummy tomato soup."

This Kitchen Approved Recipe has an average star rating of 3.9 Rate/Review | Read Reviews (8)

Prep Time:
15 Min
Cook Time:
10 Min
Ready In:
25 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 (14.5 ounce) cans diced tomatoes, undrained
  • 2 tablespoons chopped onion
  • 1 1/2 tablespoons white sugar
  • 2 teaspoons salt
  • 1/8 teaspoon ground cloves
  • 1/2 teaspoon ground black pepper
  • 1 (12 fluid ounce) can fat-free evaporated milk

Directions

  1. Pour tomatoes with their juice into a saucepan, and mix in onion, sugar, salt, cloves, and black pepper; bring to a boil over medium heat, reduce heat to a simmer, and cook until the onion is tender, about 10 minutes.
  2. Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  3. Return blended soup to the saucepan, and stir in the evaporated milk. Place over low heat, and cook just until hot, about 1 minute.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 131 | Total Fat: 0.2g | Cholesterol: 4mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 8, 2011 by CC♥'s2bake   view full review
This was very good for a 'light' soup and a quick, shortcut one at that. I would recommend not...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 15, 2011 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
Great soup! Perhaps I shouldn't rate this because of the changes I made, but we loved what we...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 19, 2011 by Paula Supporting Member (Click to learn more about Supporting Membership)  view full review
I liked this easy-to-make soup. I used FF half and half because it's what I had, but I just...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Oct. 28, 2011 by marypiano Supporting Member (Click to learn more about Supporting Membership)  view full review
I made a little tweaks to this - and absolutely LOVE it....I make it for my lunch at work in...
The reviewer gave this recipe 4 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 11, 2011 by Baker Bee Supporting Member (Click to learn more about Supporting Membership)  view full review
I thought this tasted okay. I was looking for a low fat recipe for cream of tomato soup that...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 17, 2011 by faeriegal Supporting Member (Click to learn more about Supporting Membership)  view full review
This was so tasty. My whole family enjoyed it including my 2 year old who normally doesn't...
The reviewer gave this recipe 5 stars. This recipe averages a 3.9 star rating.
Reviewed on May 18, 2012 by Tracy   view full review
It can be dangerous to put hot liquid in a blender. I blend mine first and then put it on the...
The reviewer gave this recipe 1 stars. This recipe averages a 3.9 star rating.
Reviewed on Jul. 16, 2011 by Linda Farrell   view full review
I had high hopes for this one. I used 1 can no salt diced tomatoes and 1 can Rotel tomatoes...

 

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