"Lasagna recipe with vegetables and cheese!" — Jen
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whole wheat lasagna noodles, dry
1 (28 ounce) can
Italian herb-flavored tomato sauce
part-skim ricotta cheese
low-fat cottage cheese
shredded part-skim mozzarella cheese
shredded Parmesan cheese
ground black pepper
2 1/2 cups
frozen chopped spinach, thawed and squeezed dry
Excellent dish. I usually don't like the vinegar flavor of Italian food, so I usually spice it up a bit with dried chili seeds and horseradish mustard. I also add a little extra garlic and green onions. But the other ingredients for this dish were excellent.
* Percent Daily Values are based on a 2,000 calorie diet.
Low Fat Cheesy Spinach and Eggplant Lasagna
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories from Fat: 69
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