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Low-Fat Brownies

By: Anne Withers

"Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. 'These moist chewy brownies don't have much fat,' she says. 'And the recipe makes 2 dozen, so it's ideal for parties and potlucks.'"

Rate/Review | Read Reviews (13)

Prep Time:
15 Min

Cook Time:
20 Min

Ready In:
35 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 24 servings

Ingredients

1/2 cup egg substitute
1 (14 ounce) can fat free sweetened condensed milk
1 teaspoon vanilla extract
1 1/3 cups all-purpose flour
1 1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Directions

In a mixing bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well.
Pour into a 13-in. x 9-in. x 2-in. baking pan coated with nonstick cooking spray. Bake at 350 degrees F for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.

Footnotes

Nutritional Analysis: One brownie equals 124 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 85 mg sodium, 27 g carbohydrate, 1 g fiber, 3 g protein. Diabetic Exchange: 1-1/2 starch.