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Low Carb Flavored Meringue Cookies

By: Alisa in TX Supporting Member (Click to learn more about Supporting Membership)
"A very light and airy low carb treat that satisfies any sweet tooth. You are able to change the flavor to suit your taste. The secret is sugar-free gelatin! This is an easy recipe and they bake up beautiful every time. My son enjoys strawberry. He says they taste like cotton candy!"

This Kitchen Approved Recipe has an average star rating of 3.3 Rate/Review | Read Reviews (15)

Prep Time:
15 Min
Cook Time:
1 Hr 30 Min
Ready In:
2 Hrs 15 Min

Servings  (Help)

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Original Recipe Yield 4 dozen
 

Ingredients

  • 1 1/2 teaspoons sugar-free strawberry gelatin mix
  • 1 cup granulated no-calorie sugar substitute (such as Splenda®)
  • 6 egg whites at room temperature
  • 1/4 teaspoon cream of tartar
  • 1/4 teaspoon salt

Directions

  1. Preheat oven to 250 degrees F (120 degrees C). Line 2 baking sheets with parchment paper.
  2. Cut about 1/4 inch off a corner of a heavy gallon-size resealable plastic bag, and push a large-size cake decorating tip (such as a star tip) into the opening. The fit should be tight.
  3. In a small bowl, stir the gelatin mix with the sugar substitute. In a large bowl, using an electric mixer, beat the egg whites with cream of tartar and salt until stiff peaks form. As you beat the egg whites, gradually add the gelatin mixture, about 1 tablespoon at a time. Spoon the fluffy mixture into the prepared plastic bag, and gently squeeze and twist the bag to force the meringue mixture to the decorating tip. (Do not seal bag, so that air can escape.)
  4. Squeeze the bag to place golf-ball size dollops of meringue mixture onto the prepared baking sheets. For a decorative effect, twist and lift as you place the cookie on the sheet, to make a pretty shape.
  5. Bake in the preheated oven until the cookies are set and dry, about 1 hour and 30 minutes. Do not open oven door while baking. At end of baking time, turn off oven, open oven door, and allow the cookies to slowly cool in the oven before removing from baking sheets. Store in airtight container.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 8 | Total Fat: 0g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Aug. 1, 2011 by Kylene   view full review
I made this last night – my very first attempt at meringue cookies. They turned out well! I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Sep. 6, 2011 by Mary   view full review
I added the entire box of geletin with the one cup of splenda. I also added 2 tsp of vanilla....
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Oct. 3, 2011 by oboyoburto   view full review
I just made these, with a couple of small changes; I didn't have sugar free gelatin mix, so...
The reviewer gave this recipe 3 stars. This recipe averages a 3.3 star rating.
Reviewed on Dec. 22, 2011 by AMYHAWK   view full review
For *sugar free* cookies these are great but I wouldn't make them again unless I needed a...
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Feb. 18, 2012 by One Chop Momma   view full review
This is the first time I've tried sugar-free meringues, but I really liked them. I'm on a low...
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Feb. 2, 2012 by befawee   view full review
Awesome recipe if you're looking to satisfy you sweet tooth with virtually no calories. I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Dec. 22, 2011 by maliamaley   view full review
Addicted. These are dangerously delicious.
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 18, 2012 by BraydansMom   view full review
they taste great a first, but have a negative after taste.
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Apr. 28, 2012 by Blitzen   view full review
WAY too much salt...would have been great without it or even with less salt. Will cut it back...
The reviewer gave this recipe 1 stars. This recipe averages a 3.3 star rating.
Reviewed on Apr. 4, 2012 by Julie   view full review
Look really cool and great idea in theory - using lots of different colors & flavors, etc. ...

 

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