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London Broil with Blue Cheese Butter

SUBMITTED BY: Pam Anderson 

"Blue cheese butter gives a piquant finish to this simple London broil."
RECIPE RATING:
This recipe has been rated 5 times with an average star rating of 5.0
Read Reviews (5)
PREP TIME  5 Min
COOK TIME  20 Min
READY IN  25 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1/2 teaspoon salt
  • 1 teaspoon fresh ground black pepper
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1/4 teaspoon ground cayenne pepper
  • 1 (2 pound) beef flank steak
  • 1 tablespoon olive oil
  • 3 tablespoons crumbled blue cheese
  • 2 tablespoons butter, softened

DIRECTIONS

  1. If grilling, heat gas grill, igniting all burners on high for at least 10 minutes. If broiling, adjust oven rack to highest position and heat broiler.
  2. Mix salt, pepper, garlic and onion powders and cayenne in a small bowl. Rub steak with oil; coat both sides of the meat with the spice mixture.
  3. If broiling, place steak on a broiler pan or wire rack set over a shallow pan; broil, turning once, until well browned on both sides, 5 to 7 minutes per side for medium. If grilling, place steak on hot grill rack; cover and cook, turning once, until grill marks form, 5 to 7 minutes per side for medium-rare or to desired doneness. Remove and let rest 5 minutes.
  4. Meanwhile, mix blue cheese and butter in a small bowl. Slice meat thinly against the grain and place on each serving plate. Smear with butter, and serve immediately.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on May 22, 2006 by LAGIRL 
The rub is great - it adds lots of flavor. And the blue cheese butter is fab, too! MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Jun. 12, 2006 by SUPERKITTYGG 
This is a very excellent recipe. The "Blue Cheese Butter" really made it special. MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on May 10, 2006 by rabombach 
This recipe is simple and easy to do on a charcoal grill. Just be careful to not leave the... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on May 10, 2006 by dylan 
This was absolutely amazing! Added chopped chives to the sauce and poured over the meat after... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 5 star rating.
Reviewed on Apr. 17, 2006 by stacistubbs 
wow! I never knew that easy could taste so good! MORE


 
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Nutritional Information
London Broil with Blue Cheese Butter

Servings Per Recipe: 6

Amount Per Serving

Calories: 211

  • Total Fat: 14g
  • Cholesterol: 58mg
  • Sodium: 347mg
  • Total Carbs: 1.2g
  •     Dietary Fiber: 0.2g
  • Protein: 19.1g

VIEW DETAILED NUTRITION

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