London Broil II Recipe
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London Broil II

By: Jill 
"The marinade is so flavorful you'll skip the steak sauce."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (588)

Prep Time:
30 Min
Cook Time:
15 Min
Ready In:
5 Hrs 45 Min

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 3 tablespoons soy sauce
  • 1 tablespoon ketchup
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 4 pounds flank steak

Directions

  1. In a small bowl, mix together garlic, salt, soy sauce, ketchup, vegetable oil, black pepper and oregano.
  2. Score both sides of the meat, diamond cut, about 1/8 inch deep. Rub garlic mixture into both sides of the meat. Wrap tightly in aluminum foil, and refrigerate for 5 to 6 hours, or overnight. Flip meat every few hours.
  3. Preheat an outdoor grill for high heat, and lightly oil grate.
  4. Place meat on the prepared grill. Cook for 3 to 7 minutes per side, or to desired doneness.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 396 | Total Fat: 20.6g | Cholesterol: 93mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 2, 2008 by Rachel   view full review
I cut meat for a living and just thought I should mention here that flank steak is not the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 21, 2005 by LYPEACHES   view full review
Excellent recipe! Now, when London Broils are on sale, I buy several, make a big batch of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jan. 9, 2004 by JOSIE   view full review
Very good marinade with a few additions. I read over a couple of reviews that mentioned the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 24, 2011 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Very good steak marinade! Since the title uses "London Broil" and the recipe uses "Flank...
The reviewer gave this recipe 3 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 18, 2011 by Crystal S Supporting Member (Click to learn more about Supporting Membership)  view full review
Using a london broil vs flank steak (as the recipe indicates) I added 2 tsp of lemon juice to...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 3, 2005 by MomSavedbyGrace   view full review
I've never made london broil before, and this recipe worked great for me. The only reason I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 31, 2006 by Bonsie   view full review
Wow- this is fantastic! I used London Broil and marinated in a large ziploc bag instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 12, 2004 by Angela Sullivan   view full review
Wow! I only had time to marinate the meat for two hours and it still tasted delicious! I made...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 26, 2003 by GLOWBUG   view full review
Great recipe!!! Would never buy london broil for the grill because it was a tough piece of...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Feb. 24, 2003 by CAPoookie   view full review
It did not tenderize the meat much. London broil is just a very thick flank steak in my...

 

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