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DETAILED NUTRITION

Serving Size 1/12 of a recipe
Servings Per Recipe 12

Amount Per Serving  
Calories 341
Calories from Fat 147

  % Daily Value *
Total Fat 16.4g 25 %
Saturated Fat 10.2g 51 %
Cholesterol 47mg 16 %
Sodium 241mg 10 %
Potassium 916mg 26 %
Total Carbohydrates 38.5g 12 %
Dietary Fiber 3.6g 14 %
Protein 10.7g 21 %
** Sugars 9.4g
Vitamin A 16 %
Vitamin C 42 %
Calcium 35 %
Iron 18 %
Thiamin 24 %
Niacin 35 %
Vitamin B6 21 %
Magnesium 22 %
Folate 33 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 

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