Lite Quick Chocolate Mousse Recipe -
Lite Quick Chocolate Mousse Recipe
  • READY IN 15 mins

Lite Quick Chocolate Mousse

Recipe by  

"This lighter version of chocolate mousse does not skimp on great chocolate flavor. It is also easy to make and ready in minutes."

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Ingredients Edit and Save

Original recipe makes 9 servings Change Servings
  • PREP

    10 mins
  • COOK

    5 mins

    15 mins


  1. In large bowl, beat sweetened condensed milk, pudding mix and water; chill 5 minutes.
  2. Fold in whipped topping. Spoon into serving dishes; chill. Garnish as desired. Store leftovers covered in refrigerator.
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Reviews More Reviews

Most Helpful Positive Review
Dec 06, 2005

Wow! It's a winner! My only thing I question is...could this be so so good, and still be lite!!!! Incredibly easy, and I think it would have been a little thicker if I would have used 3/4 cup water instead of a full cup. It's fabulous!

Most Helpful Critical Review
Feb 18, 2009

WAY too sweet. I LOVE mousse. This didn't have the same mouthfeel and lightness I expected.


14 Ratings

Aug 13, 2006

A very tasty quick-and-easy recipe. I spooned this into crepes (from Crepe recipe submitted by Erin Nesbit), rolled and chilled them, and then served garnished with a sprinkle of confectioner's sugar. Everyone loved them! Very simple and tasty for a last-minute dessert.

Dec 30, 2006

Don't let the simplicity of this recipe fool you - it is quick, easy & fantastic! The trick is to really dress this dish up through a fancy presentation - pipe a little extra whipped topping on top and add some chocolate shavings - served in individual glass dishes. Might also be good to serve layered in glasses w/ whipped topping in between.

Dec 16, 2009

My husband loves this! His favorite dessert is French Silk Pie, so I made this as a healthy alternative. I did put it in an oreo crust, which made it not quite as healthy, but it was good!

Dec 09, 2006

I am a huge chocolate mousse fan, but I don't let myself have it often because of the incredibly high fat content. But now I can have chocolate mousse whenever I want! This is so easy to make and so good that I don't even think of it as a "lite" dessert. I let it set overnight in the refrigerator and put in the freezer for 15-20 minutes before serving for a real mousse-like consistency. Thank you so much for the recipe!

Oct 19, 2007

This was an amazing recipe! super easy and tasted amazing. I made this for my boyfriends and my six month anniversary. All he could say was wow when he saw this surprise for him and he absolutely loved it :D very recommended and will make again!

Aug 22, 2007

AMAZING!!! That's all I can say about it. I've tried another recipe that was a lot more complicated and not even comparable to this one.


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  • Calories
  • 217 kcal
  • 11%
  • Carbohydrates
  • 39.5 g
  • 13%
  • Cholesterol
  • 4 mg
  • 1%
  • Fat
  • 4.3 g
  • 7%
  • Fiber
  • 0.4 g
  • 2%
  • Protein
  • 2.9 g
  • 6%
  • Sodium
  • 210 mg
  • 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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