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Lip-Smackin Bar-B-Q Chicken Bake (lighter recipe)

By: Bisquick® 
"Bisquick Heart Smart® recipe! Chicken breasts make a lip-smackin’ barbecue flavored dinner bake."

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (6)

Prep Time:
20 Min
Ready In:
50 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 2/3 cup Bisquick Heart Smart® mix
  • 2 tablespoons water
  • 1 egg
  • 1 1/2 cups shredded reduced-fat Cheddar cheese
  • 2 teaspoons vegetable oil
  • 3 boneless skinless chicken breasts, cut into 1/2-inch pieces
  • 3/4 cup barbeque sauce

Directions

  1. Heat oven to 400 degrees F. Spray 9-inch pie pan or 9-inch square baking dish with cooking spray.
  2. In small bowl, stir together Bisquick® mix, water and egg. Spread in bottom of pan; sprinkle with 1 1/4 cups of the cheese. In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil, stirring occasionally, until outsides turn white; drain. Stir in barbecue sauce; heat just until hot. Spoon over batter in pan to within 1/2 inch of edge.
  3. Bake 22 to 25 minutes or until edge is dark golden brown. Sprinkle with remaining 1/4 cup cheese. Bake 1 to 3 minutes longer or until cheese melts; loosen from side of pan.

Footnotes

  • High Altitude (3500-6500 ft): No change.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 183 | Total Fat: 5.9g | Cholesterol: 74mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 2, 2009 by Vargo5   view full review
WOW - very good and easy. I would agree with a previous reviewer that this is a keeper - we...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 19, 2009 by LSVOMA   view full review
Simple and delicious dinner. I changed a few things but didn't stray far. To make it even...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 18, 2009 by Claire D   view full review
really really good! very easy.
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Jan. 13, 2009 by RobertW.   view full review
Never seen my boys eat so quickly, we loved it but to feed everyone I had to double it up and...
The reviewer gave this recipe 4 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 19, 2008 by cbussteph   view full review
Quick, cheap, easy, and delicious! Added green onions to mine and we always have the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 31, 2009 by Jennifer   view full review
This recipe was so simple to make and came out delicious! The only thing I did differently was...

 

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