Light and Fluffy Spinach Quiche Recipe
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Light and Fluffy Spinach Quiche

By: KRISTINJONI 
"Very tasty and fluffy quiche. Easy to prepare. You'll love it. The spinach can be substituted for any fresh or frozen vegetable."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (338)

What to Drink?
Wine Chardonnay
Prep Time:
20 Min
Cook Time:
1 Hr
Ready In:
1 Hr 20 Min

Servings  (Help)

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Original Recipe Yield 1 - 9 inch quiche
 

Ingredients

  • 1/2 cup light mayonnaise
  • 1/2 cup milk
  • 4 eggs, lightly beaten
  • 8 ounces shredded reduced-fat Cheddar cheese
  • 1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
  • 1/4 cup chopped onion
  • 1 (9 inch) unbaked pie shell

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Line a cookie sheet with foil.
  2. In a large bowl, whisk together mayonnaise and milk until smooth. Whisk in eggs. Layer spinach, cheese, and onion in pie shell, making several layers of each. Pour in egg mixture. Place quiche on prepared cookie sheet. Cover quiche with foil.
  3. Bake in preheated oven for 45 minutes. Remove cover, and bake 10 to 15 minutes, or until top is golden brown and filling is set.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 291 | Total Fat: 16.6g | Cholesterol: 151mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 23, 2005 by ROCKITTEN   view full review
This recipe is fabulous! I toyed with it a little bit based on what other reviewers had to...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Sep. 23, 2007 by Riverstone-Newell   view full review
Super! I used a deep dish crust and added an extra egg. I filled my quiche with every veggie I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 30, 2008 by MRSMATLIKRD   view full review
This was amazing! Based on other reviews I cut the mayo back to 1/3 cup, left the milk at 1/2...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 21, 2007 by Kathi   view full review
I've made this a few times now and have tweeked it to perfection. I add a little less mayo...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 14, 2006 by choklitgirl   view full review
The crowd goes wild!! My first quiche ever, and what a hit! I used other suggestions i.e....
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 13, 2003 by KATIECOWAN   view full review
This was great-tasting and easy to make. Luckily, I bought a package of 2 pie shells and...
The reviewer gave this recipe 2 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 4, 2007 by mjhutch   view full review
Not impressed. WAY TOO much spinach, it was overpowering! If I make this again (probably...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Mar. 29, 2007 by shelly   view full review
This recipe was fab-u-lous!! Only changed a few things: used only half of the spinach...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 7, 2007 by Gr8typist   view full review
This was excellent. I added a tiny bit of minced garlic, and a cup of fresh sliced mushrooms,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 5, 2008 by Jennross   view full review
I loved this recipe! My Husband who turns his nose up at Quiche had 2 Large helpings and then...

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