Recipe by MrsAtchison
"This smoothie is so delicious you won't even think about how good it is for you. Don't be frightened by the tofu. If it wasn't listed here, you wouldn't even know it was in there! You can use a sugar substitute (such as Splenda®) instead of sugar, if desired."
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nonfat plain yogurt
1/4 (16 ounce) package
banana, cut into chunks
milk, or to taste
white sugar, or to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Lexi's Protein-Packed Smoothie
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 23
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