Lexi's Protein-Packed Smoothie Recipe - Allrecipes.com
  • READY IN 10 mins

Lexi's Protein-Packed Smoothie

Recipe by  

"This smoothie is so delicious you won't even think about how good it is for you. Don't be frightened by the tofu. If it wasn't listed here, you wouldn't even know it was in there! You can use a sugar substitute (such as Splenda®) instead of sugar, if desired."

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Ingredients Edit and Save

Original recipe makes 2 servings Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend yogurt, strawberries, tofu, banana, milk, and sugar together in a blender until desired consistency is reached.
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Nutrition

  • Calories
  • 170 kcal
  • 8%
  • Carbohydrates
  • 30.5 g
  • 10%
  • Cholesterol
  • 4 mg
  • 1%
  • Fat
  • 2.6 g
  • 4%
  • Fiber
  • 2.4 g
  • 9%
  • Protein
  • 8.1 g
  • 16%
  • Sodium
  • 63 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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