Lentil Soup IV Recipe
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Lentil Soup IV

By: ZAHIRAH 
"This thick soup is perfect for a cold winter day. It keeps well for a couple of days, and the leftovers are fabulous! This is a great soup to make while camping for a filling meal. Serve with a dash of vinegar and some crusty bread."

This Kitchen Approved Recipe has an average star rating of 3.8 Rate/Review | Read Reviews (6)

Prep Time:
20 Min
Cook Time:
1 Hr
Ready In:
1 Hr 20 Min

Servings  (Help)

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Original Recipe Yield 20 servings
 

Ingredients

  • 1 pound dry lentils
  • 2 quarts water
  • 1/4 cup extra-virgin olive oil
  • 1 pinch salt
  • 1 large onion, grated
  • 4 large tomatoes, grated
  • 8 cloves garlic, minced
  • 3 potatoes, diced
  • 3 carrots, sliced
  • 2 plantains, sliced
  • 5 bay leaves
  • salt and pepper to taste

Directions

  1. Rinse and pick through lentils, then place in a bowl with water to cover and let soak while you prepare the other ingredients.
  2. Fill a large pot with 2 quarts of water, and stir in the olive oil and salt. Bring to a boil.
  3. Drain the lentils, and carefully pour into the boiling water. Add the onions, tomatoes, garlic, potatoes, carrots and plantains into boiling water. Drop in bay leaves and season with salt and pepper. Reduce heat, cover and simmer until lentils and plantains are tender, 45 to 60 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 167 | Total Fat: 3.2g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on May 2, 2008 by jnicholea   view full review
I used about 4 quarts of water. I modified the recipe slightly, changes include 1/2 cup olive...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Feb. 19, 2006 by RAZZMATAZZ   view full review
Hearty, satisfying soup. I liked the lentil and plantain combination, but next time I might...
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Feb. 25, 2005 by DEKAY23   view full review
Add a squeeze of lemon and some paprika when serving.
The reviewer gave this recipe 4 stars. This recipe averages a 3.8 star rating.
Reviewed on Jun. 15, 2011 by cvoll   view full review
I omitted the plantains and bay leaf (because I have limited access to new ingredients) and...
The reviewer gave this recipe 3 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 6, 2010 by QueenB1682   view full review
Not a bad soup- I diced instead of grating the onion, and added a can of diced tomoatoes as I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.8 star rating.
Reviewed on Jan. 8, 2012 by Anne Troya   view full review
This was my first attempt at lentil soup and it was a complete success with my family. It's...

 

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