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Lentil Quiche

SUBMITTED BY: WONDER79 PHOTO BY: Sarah

"This is a tasty, protein-filled vegetarian meal. The recipe is really quite quick. Get the onions in, put the lentils on, then prep the rest of the ingredients. Once you've got the quiche in the oven, you've got 45 minutes of spare time!"
PREP TIME  15 Min
COOK TIME  1 Hr 15 Min
READY IN  1 Hr 30 Min

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 1 cup chopped onion
  • 2 tablespoons olive oil
  • 1/2 cup dried lentils
  • 2 cups water
  • 2 cups broccoli florets
  • 1 cup chopped fresh tomatoes
  • 4 eggs, beaten
  • 1 cup milk
  • 1 teaspoon salt
  • ground black pepper to taste
  • 2 teaspoons Italian seasoning
  • 1/2 cup shredded Cheddar cheese (optional)

DIRECTIONS

  1. Preheat the oven to 375 degrees F (190 degrees C). Place the onion and olive oil into a 9 inch deep-dish pie plate. Bake for about 15 minutes, or until onion is tender.
  2. Place the lentils and water into a saucepan, and bring to a boil. Cook for about 20 minutes, or until lentils are tender. Drain most of the water off, then place the broccoli florets on top of the lentils. Cover and cook for about 5 minutes. This will dry the lentils, and cook the broccoli.
  3. Transfer the lentils, broccoli and tomatoes to the pie plate with the onions, and stir to evenly distribute each item. Stir in cheese at this time if using. In a medium bowl, whisk together the eggs, milk, salt, pepper, and Italian seasoning. Pour over the ingredients in the pie plate.
  4. Bake for 45 minutes in the preheated oven, or until the center is firm when the quiche is jiggled. Cool for a few minutes before slicing and serving.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on May 11, 2007 by amy
This quiche was delicious and easy and quick to make. I put it in two deep dish pie crusts... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 24, 2007 by Toni
I love quiche, and had never tried Lentil's so I gave this a try. I used egg beaters liquid... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Feb. 3, 2007 by Emily
this may be the best quiche i've ever had. the vegetables filled 2 9-inch crusts (not deep... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 4, 2004 by BUGSMITE
took at least 15 more minutes to bake then stated MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 13, 2007 by JustLearning86
I really liked this quiche. I omitted the onion and tomato, cut the salt in half, and added a... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 19, 2006 by DIANAS6
Good....I substituted brocolli for corn and it tasted fabulous! Used a bit of blue cheese,... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 27, 2008 by Kelly Krocker
I like to cook vegetarian meals at least 3 times a week. This meal was ok. It lacked some... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Dec. 9, 2007 by Angela
As written, I'm not overly impressed with the taste/results of this recipe, but I can tell... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 6, 2007 by A1SAUCE3
I love this recipe because I have all the things in my pantry or fridge. I did not put the... MORE
The reviewer gave this recipe 3 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 9, 2007 by tamsweeps