Lentil Curry Soup Recipe
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Lentil Curry Soup

By: Emily 
"This spicy soup is both filling and delicious. It's a good way to sneak some veggies into your diet. Serve with pita bread or chips."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (4)

Prep Time:
25 Min
Cook Time:
50 Min
Ready In:
1 Hr 15 Min

Servings  (Help)

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Original Recipe Yield 10 servings
 

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, chopped
  • 1 cup broccoli florets
  • 4 stalks celery, chopped
  • 1 baking potato
  • 5 cups vegetable broth
  • 1 1/2 cups cooked white rice
  • 1 1/2 cups uncooked green lentils
  • 2 teaspoons curry powder

Directions

  1. Heat the oil in a stock pot over medium heat. Add the onion, garlic, broccoli and celery; cook and stir until tender. Meanwhile, peel the potato and heat in the microwave for 5 to 10 minutes, or until tender. Transfer the potato and vegetables to a food processor and blend until smooth. Return to the pot and bring to a boil.
  2. Add the cooked rice, lentils and curry powder. Simmer over low heat, covered, until lentils are soft, about 45 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 200 | Total Fat: 3.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 3, 2008 by KERIS1172   view full review
This was a good soup, even better the next day! I used a sweet potato (instead of a baking...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Jul. 16, 2008 by maddyoverhere   view full review
i made several alterations to this recipe: - added meat of approx. 6 chicken drumsticks -...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Mar. 1, 2011 by redpepperineverything   view full review
This was super awesome. It has an interesting, but very nice, flavor. I'm transitioning to a...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 17, 2010 by sueb Supporting Member (Click to learn more about Supporting Membership)  view full review
I changed the recipe a bit. I used a sweet potato instead of a whit one, and water instead of...

 

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