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Lemony Steamed Fish

By: DHERDEBU 
"Mild flavored, flaky fish fillets. Any number of different types of fish will work, and you can increase the recipe easily. Try halibut, cod, salmon, red snapper, trout etc. Serve with a white and wild rice blend."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (76)

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 (6 ounce) fillets halibut
  • 3 teaspoons dried dill weed
  • 3 teaspoons onion powder
  • 1/4 teaspoon paprika
  • seasoning salt to taste
  • 1 pinch lemon pepper
  • 2 teaspoons dried parsley
  • 1 pinch garlic powder
  • 2 tablespoons lemon juice

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Cut 6 foil squares, large enough for the size of each fillet.
  3. Center fillets on the foil squares and sprinkle each with dill weed, onion powder, paprika, seasoned salt, lemon pepper, parsley and garlic powder. Sprinkle lemon juice over each fillet. Fold foil over fillets to make a pocket. Pleat seams to securely enclose.
  4. Place packets on a baking sheet and bake in the preheat oven for 30 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 142 | Total Fat: 1.1g | Cholesterol: 61mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 15, 2003 by N ODONNELL   view full review
Instead of using onion powder I used 1/4 cup of onion. Also added 1/2 tsp of garlic puree and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Apr. 10, 2003 by 00SUZYQQ   view full review
I used rainbow trout with this recipe and also added a splash of both white wine and extra...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 1, 2003 by APRILMILLER   view full review
I tried the recipe on Red Snapper. This is a really easy, low-fat recipe, and uses items that...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Aug. 5, 2003 by Robbie Rice   view full review
Very easy and tastes great. I baked mine in a Reynolds Foil Bag at 425 degrees for 30 min with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 16, 2003 by RATIONALGURL   view full review
This was really easy and my husband LOVED it. I added quite a bit more lemon pepper than was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Oct. 13, 2003 by GIANNONI2   view full review
Excellent recipe! We used Tilapia and it turned out wonderful. A suggestion would be to add an...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 1, 2003 by LOUIEM   view full review
It was good but a little too much dill for our tastes. Next time, I will adjust seasonings...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 8, 2003 by Mary Ellen   view full review
This was wonderful! I used cod and cooked it in my steamer. It was flaky and very flavorful....
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 12, 2005 by CrystalGayle   view full review
From frozen takes double the amount of time!!!
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Jan. 18, 2003 by SHARONEY   view full review
This was the first recipe I tried from this website, and it was excellent! I can't believe my...

 

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