Lemon Pepper Dill Fish

DETAILED NUTRITION

Serving Size 1/4 of a recipe
Servings Per Recipe 4

Amount Per Serving  
Calories 305
Calories from Fat 214

  % Daily Value *
Total Fat 23.8g 37 %
Saturated Fat 14.7g 74 %
Cholesterol 125mg 42 %
Sodium 233mg 9 %
Potassium 320mg 9 %
Total Carbohydrates 1g < 1 %
Dietary Fiber 0g < 1 %
Protein 21.7g 43 %
** Sugars 0.3g
Vitamin A 15 %
Vitamin C 9 %
Calcium 6 %
Iron 12 %
** Thiamin < 1 %
Niacin 59 %
Vitamin B6 17 %
Magnesium 15 %
** Folate 7 %
  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
 
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
 
 
Please read about our nutritional information
 
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