Recipe by Tyson Foods
"A tangy citrus and garlic sauteed chicken with broccoli, carrots and cauliflower."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
Tyson® Individually Fresh Frozen® Boneless, Skinless Chicken Breasts
margarine or butter
garlic cloves, minced
1 1/2 cups
frozen broccoli, carrots and cauliflower
This was a great recipe for me, because I had all the ingredients on hand (except the veggies, which I omitted) and I didn't have to defrost the chicken (which takes too long in the fridge, and in the microwave ends up half-cooked).
I used drumsticks, but I think it would've been even easier to make with breasts. I served this to an apartment full of guys and they all said the meat tasted great. I myself found the rice delicious, because the lemon and chicken broth were incorporated so well. This recipe was not dry at all, and overall took me about 40-50 minutes to put together. I would make it again.
Very easy to make, and the rice had terrific flavor. I used canned chicken broth instead of water and boullion. Will definitely make it again.
* Percent Daily Values are based on a 2,000 calorie diet.
Lemon Garlic Chicken
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories from Fat: 59
Memorial Day is a time to get together with friends and family for food, fun, and memories.
Nothing beats a big bowl of cool, creamy potato salad at your cookout.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $7.99!