Lela's Protein Mango Smoothie Recipe - Allrecipes.com
Lela's Protein Mango Smoothie Recipe
  • READY IN 10 mins

Lela's Protein Mango Smoothie

Recipe by  

"Whip up a refreshing protein vanilla mango shake."

+ Recipe Box + Shopping List + Menu Print

Ingredients Edit and Save

Original recipe makes 1 smoothie Change Servings
  • PREP

    10 mins

    10 mins


  1. Blend mango, yogurt, almond milk, ice, protein powder, and honey together in a blender until smooth.
Kitchen-Friendly View

Reviews More Reviews

Aug 14, 2014

Delicious! I drink protein smoothies several times per week and am always looking for new ideas. I had all the ingredients on hand, and this one sounded really good - and it was! Of course the calorie count will depend on what whey protein you use (they vary greatly) and also your yogurt and almond milk choices. I used Optimum Nutrition French Vanilla Creme whey, Dannon Light & Fit vanilla greek non-fat yogurt, and Blue Diamond original sweetened almond/coconut blend. The calories came out to only 290 per serving, and the serving size is VERY generous (I got to fill up my glass twice - YAY!). It is plenty filling and perfect as a quick breakfast or after-workout snack. Thank you Lela, I'll be making this again and again!

Sep 02, 2014

Wonderful Smoothie, thanks Lela a keeper for sure..


4 Ratings

Aug 09, 2014

What a guilt free mid afternoon pick me up! I have shied away from protein powder because my DS uses it in nasty looking and smelling potions, but it is fine this way. Thanks, Lela!

Sep 17, 2014

I was looking for a yummy protein smoothie for my growing son to send him off to school with a healthy addition to his breakfast. Now the whole family drinks it! We love it! I was out of mangoes, so I also have used bananas. Delicious!


Rate This Recipe

Glad you liked it! Your friends will, too:


  • Calories
  • 401 kcal
  • 20%
  • Carbohydrates
  • 48.7 g
  • 16%
  • Cholesterol
  • 19 mg
  • 6%
  • Fat
  • 4.4 g
  • 7%
  • Fiber
  • 2.4 g
  • 10%
  • Protein
  • 44.6 g
  • 89%
  • Sodium
  • 379 mg
  • 15%

* Percent Daily Values are based on a 2,000 calorie diet.

See More

About the Cook

Go Pro!

In Season

Christmas Appetizers
Christmas Appetizers

Dozens and dozens of appetizers perfect for the winter season.

The Season’s Best Sides
The Season’s Best Sides

Complete the meal with your favorite holiday side dishes.

Special Holiday Offer!
Special Holiday Offer!

Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!

Related Videos

Green Power Mojito Smoothie

See how to make an energy boosting smoothie.

Dannon Oikos Sweet Summer Smoothie

Fruit blended with creamy yogurt and cold milk makes a refreshing summer snack.

Strawberry Oatmeal Breakfast Smoothie

See how to make a rich and creamy fruit smoothie with no dairy.

Recently Viewed Recipes

Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Italy  |  Japan  |  Korea  |  Mexico

Netherlands  |  Poland  |  Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States