Lebanese-Style Tabouli Recipe
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Lebanese-Style Tabouli

By: Rabie 
"This salad is the best salad you will ever have. It's rated one of the best in the world, this is a tradition in Lebanon and the Middle East and is very healthy."

This Kitchen Approved Recipe has an average star rating of 3.3 Rate/Review | Read Reviews (11)

Prep Time:
35 Min
Cook Time:
5 Min
Ready In:
2 Hrs

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Original Recipe Yield 8 servings
 

Ingredients

  • 2/3 cup water
  • 1/3 cup bulgur
  • 1 tablespoon salt
  • 1 teaspoon ground cinnamon
  • 3/4 cup fresh lemon juice
  • 1/2 cup olive oil
  • 1 3/4 pounds tomatoes, chopped
  • 2 onions, finely chopped
  • 2 bunches fresh parsley, chopped
  • 1 bunch fresh mint, chopped

Directions

  1. Bring the water to a boil in a small saucepan over high heat. Remove from the heat, stir in the bulgur, cover, and let stand 20 minutes.
  2. Scrape the bulgur into a mixing bowl, and stir in the salt, cinnamon, lemon juice, olive oil, tomatoes, onions, parsley, and mint. Stir, then refrigerate uncovered 1 hour until cold.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 182 | Total Fat: 14g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on May 7, 2008 by MINDCRUSHER1376   view full review
After making this I was left wondering if there were some serious errors on the qtys of...
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 29, 2009 by Christine   view full review
Leave out the cinnamon!!!, add one more bunch of parsley-wash really well, don't boil the...
The reviewer gave this recipe 1 stars. This recipe averages a 3.3 star rating.
Reviewed on Aug. 29, 2011 by Rima   view full review
I am lebanese and we do not put cinnamon in tabouli. I have never heard of that in my life...
The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on Aug. 26, 2009 by purple-girl   view full review
WE used this as a base and made one with all of the ingrediants except the cinamon and the...
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Feb. 9, 2010 by Jackie   view full review
I didn't enjoy this recipe as written; there was just too much lemon juice, oil, and tomato...
The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on Oct. 19, 2008 by ONIOND   view full review
I just kind of used the recipe as a base and eyeballed the amounts. This was really lemony, I...
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Aug. 3, 2010 by Reets   view full review
forget the cinnamon (not a good match with the parsley)...try 4 or 5 green onions instead of...
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 6, 2010 by emmylou1227   view full review
This was delicious and very easy to make! Definitely going to be a favorite.
The reviewer gave this recipe 1 stars. This recipe averages a 3.3 star rating.
Reviewed on May 28, 2009 by benevides23   view full review
Cinnmon is not a good spice for this. 1/2 tsp of All spice is what makes this amazing. Also...
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Dec. 4, 2011 by Paul7766   view full review
Tried it and it was soo good. Put more lemon.

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