Lebanese Fattoush Recipe
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Lebanese Fattoush

By: 3azza 
"Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!"

This Kitchen Approved Recipe has an average star rating of 4.1 Rate/Review | Read Reviews (7)

Prep Time:
1 Hr
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 6 servings
 

Ingredients

  • 6 lettuce leaves, chopped
  • 3 cabbage leaves, chopped
  • 2 small radishes, minced
  • 1 medium cucumber, diced
  • 1 red bell pepper, minced
  • 1 carrot, shredded
  • 1/4 cup sweet corn kernels
  • 1 large tomato, finely diced
  • 1 small onion, sliced thin
  • 2 large cloves garlic, crushed
  • 12 sprigs parsley, minced
  • 12 mint leaves, minced
  • 1/4 cup olive oil
  • 1/4 cup pomegranate seeds (optional)
  • 1/4 cup pomegranate syrup
  • 2 (6 inch) pita bread rounds (optional)
  • 2 cups vegetable oil for frying (optional)

Directions

  1. Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.
  2. Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. Remove to cool on paper towels. Crush the bread into small pieces; sprinkle over the salad.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 257 | Total Fat: 17.3g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on May 20, 2008 by zamfam   view full review
This recipe has a lot of extra ingredients, some of which made the salad too bitter (ie....
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Mar. 3, 2008 by lighthouse4life   view full review
Would be excellent if you omit the following: the cabbage, the red pepper, the carrots, the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Oct. 16, 2007 by Allie B   view full review
Healthy, fresh, delicious! I did not use the mint leaves or corn. I served the salad in the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Nov. 9, 2010 by cubsfan Supporting Member (Click to learn more about Supporting Membership)  view full review
This was excellent! I actually toasted the pita rounds and cut them into fours. we piled the...
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Aug. 5, 2009 by the allrecipes staff   view full review
This recipe was modified by the allrecipes staff at the submitter's request on 8/05/2009.
The reviewer gave this recipe 5 stars. This recipe averages a 4.1 star rating.
Reviewed on Feb. 9, 2008 by nano   view full review
ive used fresh vegetables and didnt ommit any of the ingrediants coz each gives meaning to the...
The reviewer gave this recipe 3 stars. This recipe averages a 4.1 star rating.
Reviewed on Jan. 3, 2008 by Jennifer   view full review
I started with a store-bought salad mix and added many of the remaining ingredients that I had...

 

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