LaVohn's Beef Stew

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Aug 09, 2011

This is amazing, the red wine brings out the flavor just right! we will be enjoying this again.

—Katiericketts5

Jan 10, 2012

I thought this was very good, the broth had a great flavor, next time I will add some more vegetables to it. It smells divine while cooking, I left the lid off so the broth would reduce, then added the lid when cooking the vegetables. Thanks LaVohn!

—Perri Pender

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4 Ratings

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Oct 14, 2012

I just made the beef stew tonight for our dinner. It was wonderful and even my boyfried who makes good beef stew said it outstanding. I made it just as the recipe calls for. Thank you for a wonderful recipe! I will add this to my recipes and definitely will make again.

—leenie

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Nutrition

Calories
516 kcal
26%

Carbohydrates
49.8 g
16%

Cholesterol
63 mg
21%

Fat
20.8 g
32%

Fiber
6.2 g
25%

Protein
25.1 g
50%

Sodium
896 mg
36%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

LaVohn's Beef Stew

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 516
Calories from Fat: 187

% Daily Value *
Total Fat 20.8g 32 %
Saturated Fat 6.6g 33 %
** Cholesterol 63mg 21 %
Sodium 896mg 36 %
** Potassium 1154mg 32 %
Total Carbohydrates 49.8g 16 %
Dietary Fiber 6.2g 25 %
Protein 25.1g 50 %
** Sugars 6.4g
Vitamin A 168 %
Vitamin C 57 %
Calcium 10 %
Iron 50 %
** Thiamin 36 %
** Niacin 72 %
** Vitamin B6 52 %
** Magnesium 25 %
** Folate 41 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.