Lamb and Okra Stew Recipe
Add a photo
1 of 1 Photo

Lamb and Okra Stew

By: GIANASMOM 
"Old Middle Eastern family recipe, one of my favorites. A mildly spiced lamb stew is served over rice pilaf in this homey main dish."

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (3)

What to Drink?

Wine Syrah
Prep Time:
20 Min
Cook Time:
45 Min
Ready In:
1 Hr 5 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 6 servings
 

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1/4 cup crushed garlic
  • 2 pounds cubed leg of lamb meat
  • 1 teaspoon ground cumin
  • 1 teaspoon chopped fresh mint
  • 1 teaspoon ground dried turmeric
  • 1 teaspoon chopped fresh rosemary
  • 2 (14.5 ounce) cans diced tomatoes, drained
  • 2 tablespoons tomato paste
  • 1 pound baby okra
  • 1 teaspoon lemon juice
  • 1 cup water
  •  
  • 1 tablespoon butter
  • 1 cup thin egg noodles
  • 2 cups long grain rice
  • 2 cups chicken broth
  • 2 cups water
  • 1 pinch salt and pepper to taste
  • 1 teaspoon olive oil

Directions

  1. Heat olive oil in a large skillet over medium heat. Add the garlic, and cook until transparent. Add the cubed lamb, and cook until browned on all sides. Season with cumin, mint, turmeric and rosemary. Cook for another 5 minutes. Add the diced tomatoes, tomato paste and okra. Combine the lemon juice and water, and stir into the skillet. Cover, and simmer over low heat for 45 minutes.
  2. Meanwhile, melt the butter in a saucepan over medium heat. Add the egg noodles, and saute until toasted. Pour in the chicken broth and water, and bring to a boil. Stir in rice, cover and simmer over low heat until the rice is tender, about 15 minutes. Season with salt and pepper and stir in olive oil before serving. Serve the lamb stew over the rice pilaf.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 552 | Total Fat: 19.1g | Cholesterol: 72mg Powered by ESHA Nutrient Database

ADVERTISEMENT

   

The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on May 28, 2006 by greengrower   view full review
This was an ok stew, but the flavor of the lamb was minimal. Since lamb is so expensive, I...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Aug. 22, 2011 by tripletmom   view full review
OMG! My husband cooked this for me several weeks ago and had made it again 2 times since. It...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Jul. 2, 2011 by Kyla's Cooking   view full review
I haven't tried it but probably will since I love okra and lamb. I found a tip that if you...

 

recipe box See something worth saving?
Register now to save all your favorites in your Recipe Box.

Sign up for FREE Now!

ADVERTISEMENT

Related Videos

Braised Lamb Shanks

Watch Chef John make succulent, fragrant, slightly spicy lamb shanks.

Lamb Meatballs in Spicy Eggplant Tomato Sauce

See how to make mini lamb balls in a spicy tomato and eggplant sauce.

Lamb Chops Braised in Pomegranate Juice

See how to make lamb chops braised in pomegranate juice.

 
Select Your Version:  Argentina  |  Australia & New Zealand  |  Brazil  |  Canada  |  China  |  France  |  Germany  |  India  |  Japan  |  Korea  |  Mexico  |  Netherlands  |  Poland

Quebec  |  Russia  |  SE Asia  |  United Kingdom & Ireland  |  United States