Nutritional Information
L and M's Creamy Jelly Salad
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 313
** Calories from Fat: 176
-
% Daily Value *
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** Total Fat
19.6g
30 %
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** Saturated Fat
5.3g
26 %
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** Cholesterol
23mg
8 %
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** Sodium
312mg
12 %
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** Potassium
123mg
3 %
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** Total Carbohydrates
32.8g
11 %
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** Dietary Fiber
0.8g
3 %
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** Protein
4.1g
8 %
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** Sugars
30.7g
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** Vitamin A
66 %
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** Vitamin C
8 %
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** Calcium
3 %
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** Iron
4 %
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** Thiamin
6 %
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** Niacin
4 %
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** Vitamin B6
10 %
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** Magnesium
3 %
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** Folate
5 %
-
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.