This was one of six marinades I made several months ago to prep and freeze 40lbs of chicken breasts. I made the recipe as written - minus the flour because I wasn't sure how well that mixture would freeze. I just cooked it tonight as a Stir Fry. The chicken was marinated and frozen as half breasts. Before stir frying the (defrosted) chicken, I sliced it (about 1 - 1.5 lbs) into thin strips, then added to a hot pan with 1-2T vegetable oil, reserving the remainder of the marinade. After the chicken was throughly cooked, I removed it from the pan, heated up the skillet, and added about 1 cup of sliced carrot rounds, 1 cup of broccoli florets, and 1 whole red pepper cut into strips. After the veggies had cooked down quite a bit, I added the remaining marinade, and cooked it throughly for several minutes, then added the reserved chicken back in and cooked for a few more minutes. We served it over white rice and loved the flavor! Thank you for a delicious recipe.
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This was one of six marinades I made several months ago to prep and freeze 40lbs of chicken...