Nutritional Information
Knaakkebrod or Nakkileipa (Scandinavian-Style Rye Crisp Bread)
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories: 104
Calories from Fat: 4
-
% Daily Value *
-
Total Fat
0.4g
< 1 %
-
Saturated Fat
0.1g
< 1 %
-
Cholesterol
0mg
0 %
-
Sodium
196mg
8 %
-
Potassium
83mg
2 %
-
Total Carbohydrates
22g
7 %
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Dietary Fiber
2.7g
11 %
-
Protein
3.1g
6 %
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Sugars
0.2g
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Vitamin A
< 1 %
-
Vitamin C
< 1 %
-
Calcium
< 1 %
-
Iron
11 %
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Thiamin
17 %
-
Niacin
16 %
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Vitamin B6
4 %
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Magnesium
5 %
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Folate
29 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.