Recipe by Poppa Bear
"Made especially for a paleo or ketogenic diet, as these are low in carbs but high in protein and fat. Also check out my 'Polar Bear Bars' and 'The Bearette's Croquettes'!"
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
3 1/2 tablespoons
chopped fresh mushrooms
frozen chopped spinach, thawed and drained
flax seed meal
ground black pepper
My favorite crackers ~ They are very tasty and healthy, too!
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/16 of a recipe
Servings Per Recipe: 16
Amount Per Serving
Calories from Fat: 41
Easy weeknight dinners, ready in a flash.
Enjoy the bright days of summer with easy recipes.
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
See how to make delicious homemade cheesy crackers.
This irresistible snack stars crispy cereal, nuts, and a simple caramel coating.
Sugar, cinnamon, and chili powder give roasted almonds an addictive kick.